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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Festus Immanuel & Elizabeth Manasse — Cape Town 2025

Elizabeth Manasse Festus Immanuel
Mixed 30-34 n = 547
Finish · net time
1:39:15
+14:19 v median 1:24:56
Mixed
438/547
30-34
103/128
Field beaten
20%

The race, in three figures

Field beaten
23%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
312/547
Rank
Biggest loss
Wall Balls
+1:20
v median
446/547
Rank

The race, in words

Festus Immanuel & Elizabeth Manasse finished 438th of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:39:15.

If there was time left out there, it was on the wall balls, 1:20 behind the median. The race faded late: the second half went 1:30 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:35
    v median +0:30
    1000m SkiErg 4:52
    v median +0:36
  2. Block 02 9:10
    Running 2 6:33
    v median +0:40
    50m Sled Push 2:37
    v median +0:34
  3. Block 03 12:04
    Running 3 6:54
    v median +0:38
    50m Sled Pull 5:10
    v median +1:10
  4. Block 04 11:29
    Running 4 7:19
    v median +1:02
    80m Burpee Broad Jump 4:10
    v median +0:34
  5. Block 05 13:10
    Running 5 7:40
    v median +1:15
    1000m Row 5:30
    v median +0:38
  6. Block 06 9:15
    Running 6 7:26
    v median +1:04
    200m Farmers Carry 1:49
    v median +0:03
  7. Block 07 11:24
    Running 7 7:18
    v median +1:01
    100m Sandbag Lunges 4:06
    v median +0:10
  8. Block 08 14:21
    Running 8 8:28
    v median +1:38
    Wall Balls 5:53
    v median +1:20

Roxzone, per block

Approach · Exit 9:03

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
1:01
0:08 0:53
B3 · 50m Sled Pull
1:42
0:24 1:18
B4 · 80m Burpee Broad Jump
1:23
0:55 0:28
B5 · 1000m Row
1:01
0:33 0:28
B6 · 200m Farmers Carry
2:06
1:24 0:42
B7 · 100m Sandbag Lunges
1:28
1:14 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:20 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 9
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547