Dennilee Harlen & Dylan Harlen — Cape Town

The race, in three figures

Field beaten

19%

Runs

21%

Stations

Biggest gain

Wall Balls

−0:06

v median

246/547

Rank

Biggest loss

50m Sled Push

+1:40

v median

538/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:54

Running 1 4:25

378/547
v median +0:20

1000m SkiErg 4:29

397/547
v median +0:13
Block 02 11:04

Running 2 7:21

499/547
v median +1:28

50m Sled Push 3:43

538/547
v median +1:40
Block 03 11:19

Running 3 7:01

409/547
v median +0:45

50m Sled Pull 4:18

338/547
v median +0:18
Block 04 12:28

Running 4 7:14

416/547
v median +0:57

80m Burpee Broad Jump 5:14

492/547
v median +1:38
Block 05 13:14

Running 5 7:51

464/547
v median +1:26

1000m Row 5:23

462/547
v median +0:31
Block 06 9:20

Running 6 7:37

450/547
v median +1:15

200m Farmers Carry 1:43

225/547
v median −0:03
Block 07 12:21

Running 7 7:43

467/547
v median +1:26

100m Sandbag Lunges 4:38

414/547
v median +0:42
Block 08 13:16

Running 8 8:49

460/547
v median +1:59

Wall Balls 4:27

246/547
v median −0:06

Where the race went

Run total: 57:57
Stations: 33:55
Roxzone: 7:33
Best run lap: 7:01

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg

0:25

0:05 0:20

B2 · 50m Sled Push

0:47

0:10 0:37

B3 · 50m Sled Pull

1:08

0:16 0:52

B4 · 80m Burpee Broad Jump

1:23

0:57 0:26

B5 · 1000m Row

0:47

0:22 0:25

B6 · 200m Farmers Carry

1:39

1:11 0:28

B7 · 100m Sandbag Lunges

1:23

1:08 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:25 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547