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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Fulufhelo Miswe & Hluma Magodla — Cape Town 2025

Hluma Magodla Fulufhelo Miswe
Mixed 30-34 n = 547
Finish · net time
1:39:53
+14:57 v median 1:24:56
Mixed
446/547
30-34
105/128
Field beaten
19%

The race, in three figures

Field beaten
15%
Runs
25%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
283/547
Rank
Biggest loss
100m Sandbag Lunges
+1:03
v median
466/547
Rank

The race, in words

Fulufhelo Miswe & Hluma Magodla finished 446th of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:39:53.

If there was time left out there, it was on the sandbag lunges, 1:03 behind the median. The race faded late: the second half went 3:28 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:13
    v median +0:08
    1000m SkiErg 4:17
    v median +0:01
  2. Block 02 9:20
    Running 2 7:03
    v median +1:10
    50m Sled Push 2:17
    v median +0:14
  3. Block 03 12:16
    Running 3 7:31
    v median +1:15
    50m Sled Pull 4:45
    v median +0:45
  4. Block 04 11:53
    Running 4 7:38
    v median +1:21
    80m Burpee Broad Jump 4:15
    v median +0:39
  5. Block 05 12:55
    Running 5 7:59
    v median +1:34
    1000m Row 4:56
    v median +0:04
  6. Block 06 10:01
    Running 6 7:54
    v median +1:32
    200m Farmers Carry 2:07
    v median +0:21
  7. Block 07 13:23
    Running 7 8:24
    v median +2:07
    100m Sandbag Lunges 4:59
    v median +1:03
  8. Block 08 13:58
    Running 8 8:51
    v median +2:01
    Wall Balls 5:07
    v median +0:34

Roxzone, per block

Approach · Exit 7:46

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
0:54
0:05 0:49
B3 · 50m Sled Pull
1:05
0:13 0:52
B4 · 80m Burpee Broad Jump
1:19
0:57 0:22
B5 · 1000m Row
1:02
0:30 0:32
B6 · 200m Farmers Carry
1:32
1:10 0:22
B7 · 100m Sandbag Lunges
1:09
0:56 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:58 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 9
Other races by this team
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547