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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Claudia Gray & Christopher Gray — Cape Town 2025

Christopher Gray Claudia Gray
Mixed 35-39 n = 547
Finish · net time
1:40:04
+15:08 v median 1:24:56
Mixed
450/547
35-39
85/104
Field beaten
18%

The race, in three figures

Field beaten
59%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:27
v median
507/547
Rank
Biggest loss
Wall Balls
+3:14
v median
514/547
Rank

The race, in words

1:40:04 at Cape Town 2025 put Claudia Gray & Christopher Gray 450th of 547 mixed teams in the Doubles Open division.

Legs and stations told different stories: 59% of the field beaten on the runs, 5% on the stations. The wall balls cost the most time: 3:14 slower than the median. Paced to finish: the second half went 6:15 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:13
    v median +0:08
    1000m SkiErg 4:45
    v median +0:29
  2. Block 02 9:57
    Running 2 5:49
    v median −0:04
    50m Sled Push 4:08
    v median +2:05
  3. Block 03 13:34
    Running 3 6:30
    v median +0:14
    50m Sled Pull 7:04
    v median +3:04
  4. Block 04 10:48
    Running 4 6:19
    v median +0:02
    80m Burpee Broad Jump 4:29
    v median +0:53
  5. Block 05 11:54
    Running 5 6:02
    v median −0:23
    1000m Row 5:52
    v median +1:00
  6. Block 06 7:57
    Running 6 5:44
    v median −0:38
    200m Farmers Carry 2:13
    v median +0:27
  7. Block 07 10:27
    Running 7 5:34
    v median −0:43
    100m Sandbag Lunges 4:53
    v median +0:57
  8. Block 08 14:37
    Running 8 6:50
    v median +0:00
    Wall Balls 7:47
    v median +3:14

Roxzone, per block

Approach · Exit 12:02

B1 · 1000m SkiErg
0:44
0:05 0:39
B2 · 50m Sled Push
3:07
0:05 3:02
B3 · 50m Sled Pull
1:38
0:20 1:18
B4 · 80m Burpee Broad Jump
2:12
0:36 1:36
B5 · 1000m Row
0:46
0:18 0:28
B6 · 200m Farmers Carry
2:04
1:18 0:46
B7 · 100m Sandbag Lunges
1:32
0:54 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:09 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 9
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547