Sunel Van Huyssteen & Hendrik Van Huyssteen — Cape Town

The race, in three figures

Field beaten

14%

Runs

31%

Stations

Biggest gain

1000m Row

−0:05

v median

230/547

Rank

Biggest loss

50m Sled Pull

+0:47

v median

427/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:44

Running 1 4:17

338/547
v median +0:12

1000m SkiErg 4:27

370/547
v median +0:11
Block 02 8:50

Running 2 6:20

372/547
v median +0:27

50m Sled Push 2:30

429/547
v median +0:27
Block 03 12:11

Running 3 7:24

448/547
v median +1:08

50m Sled Pull 4:47

427/547
v median +0:47
Block 04 12:13

Running 4 8:14

498/547
v median +1:57

80m Burpee Broad Jump 3:59

357/547
v median +0:23
Block 05 13:02

Running 5 8:15

488/547
v median +1:50

1000m Row 4:47

230/547
v median −0:05
Block 06 9:47

Running 6 7:52

478/547
v median +1:30

200m Farmers Carry 1:55

394/547
v median +0:09
Block 07 12:07

Running 7 7:52

480/547
v median +1:35

100m Sandbag Lunges 4:15

342/547
v median +0:19
Block 08 15:19

Running 8 10:10

520/547
v median +3:20

Wall Balls 5:09

377/547
v median +0:36

Where the race went

Run total: 1:00:21
Stations: 31:49
Roxzone: 8:02
Best run lap: 6:20

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg

0:43

0:07 0:36

B2 · 50m Sled Push

0:59

0:06 0:53

B3 · 50m Sled Pull

1:10

0:15 0:55

B4 · 80m Burpee Broad Jump

1:10

0:50 0:20

B5 · 1000m Row

1:03

0:19 0:44

B6 · 200m Farmers Carry

1:31

1:00 0:31

B7 · 100m Sandbag Lunges

1:27

1:07 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:12 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547