The race, in three figures
The race, in words
1:41:03 at Cape Town 2025 put Eboni Chambers & DJ Milkshake 459th of 547 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:39 on the median. The sled pull cost the most time: 1:30 slower than the median. A harder second half: 2:56 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 5:00v median +0:55
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Block 02 9:52Running 2 7:20v median +1:27
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Block 03 12:56Running 3 7:26v median +1:10
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Block 04 10:43Running 4 7:46v median +1:29
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Block 05 12:59Running 5 7:50v median +1:25
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Block 06 10:03Running 6 7:36v median +1:14
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Block 07 13:07Running 7 7:44v median +1:27
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Block 08 13:35Running 8 8:57v median +2:07
Roxzone, per block
Approach · Exit 8:38
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.