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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

DJ Milkshake & Eboni Chambers — Cape Town

Mixed 40-44 n = 547
Finish · net time
1:41:03
+16:07 v median 1:24:56
Mixed
459/547
40-44
54/66
Field beaten
16%

The race, in three figures

Field beaten
15%
Runs
24%
Stations
Biggest gain
80m Burpee Broad Jump
−0:39
v median
120/547
Rank
Biggest loss
50m Sled Pull
+1:30
v median
507/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 5:00
    v median +0:55
    1000m SkiErg 4:18
    v median +0:02
  2. Block 02 9:52
    Running 2 7:20
    v median +1:27
    50m Sled Push 2:32
    v median +0:29
  3. Block 03 12:56
    Running 3 7:26
    v median +1:10
    50m Sled Pull 5:30
    v median +1:30
  4. Block 04 10:43
    Running 4 7:46
    v median +1:29
    80m Burpee Broad Jump 2:57
    v median −0:39
  5. Block 05 12:59
    Running 5 7:50
    v median +1:25
    1000m Row 5:09
    v median +0:17
  6. Block 06 10:03
    Running 6 7:36
    v median +1:14
    200m Farmers Carry 2:27
    v median +0:41
  7. Block 07 13:07
    Running 7 7:44
    v median +1:27
    100m Sandbag Lunges 5:23
    v median +1:27
  8. Block 08 13:35
    Running 8 8:57
    v median +2:07
    Wall Balls 4:38
    v median +0:05

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg
0:48
0:07 0:41
B2 · 50m Sled Push
0:50
0:07 0:43
B3 · 50m Sled Pull
1:12
0:17 0:55
B4 · 80m Burpee Broad Jump
1:10
0:43 0:27
B5 · 1000m Row
1:28
0:33 0:55
B6 · 200m Farmers Carry
1:38
1:06 0:32
B7 · 100m Sandbag Lunges
1:30
1:15 0:15
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:08 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547