Skip to content
Sign in Sign up
Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Aidan Smith & Courtney Gallocher — Cape Town

Aidan Smith Courtney Gallocher
Mixed 25-29 n = 547
Finish · net time
1:41:04
+16:08 v median 1:24:56
Mixed
460/547
25-29
111/127
Field beaten
16%

The race, in three figures

Field beaten
14%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−0:50
v median
83/547
Rank
Biggest loss
50m Sled Pull
+0:28
v median
376/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 5:01
    v median +0:56
    1000m SkiErg 4:14
    v median −0:02
  2. Block 02 9:05
    Running 2 7:17
    v median +1:24
    50m Sled Push 1:48
    v median −0:15
  3. Block 03 12:20
    Running 3 7:52
    v median +1:36
    50m Sled Pull 4:28
    v median +0:28
  4. Block 04 10:48
    Running 4 8:02
    v median +1:45
    80m Burpee Broad Jump 2:46
    v median −0:50
  5. Block 05 13:28
    Running 5 8:26
    v median +2:01
    1000m Row 5:02
    v median +0:10
  6. Block 06 9:37
    Running 6 8:01
    v median +1:39
    200m Farmers Carry 1:36
    v median −0:10
  7. Block 07 11:32
    Running 7 7:51
    v median +1:34
    100m Sandbag Lunges 3:41
    v median −0:15
  8. Block 08 11:47
    Running 8 7:42
    v median +0:52
    Wall Balls 4:05
    v median −0:28

Roxzone, per block

Approach · Exit 13:18

B1 · 1000m SkiErg
0:56
0:05 0:51
B2 · 50m Sled Push
1:15
0:06 1:09
B3 · 50m Sled Pull
1:43
0:24 1:19
B4 · 80m Burpee Broad Jump
1:25
1:01 0:24
B5 · 1000m Row
2:07
0:35 1:32
B6 · 200m Farmers Carry
3:08
1:25 1:43
B7 · 100m Sandbag Lunges
2:43
1:14 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:09 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547