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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Nicole Wonfor & Quinten Petzer — Cape Town 2025

Nicole Wonfor Quinten Petzer
Mixed 35-39 n = 547
Finish · net time
1:41:25
+16:29 v median 1:24:56
Mixed
462/547
35-39
90/104
Field beaten
16%

The race, in three figures

Field beaten
6%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−0:27
v median
148/547
Rank
Biggest loss
200m Farmers Carry
+0:20
v median
477/547
Rank

The race, in words

1:41:25 at Cape Town 2025 put Nicole Wonfor & Quinten Petzer 462nd of 547 mixed teams in the Doubles Open division.

The stations carried this race: faster than 57% of the field across all eight, against 6% on the runs. A harder second half: 10:00 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:21
    Running 1 7:02
    v median +2:57
    1000m SkiErg 4:19
    v median +0:03
  2. Block 02 8:30
    Running 2 6:29
    v median +0:36
    50m Sled Push 2:01
    v median −0:02
  3. Block 03 10:05
    Running 3 6:32
    v median +0:16
    50m Sled Pull 3:33
    v median −0:27
  4. Block 04 9:59
    Running 4 6:38
    v median +0:21
    80m Burpee Broad Jump 3:21
    v median −0:15
  5. Block 05 13:33
    Running 5 9:04
    v median +2:39
    1000m Row 4:29
    v median −0:23
  6. Block 06 11:30
    Running 6 9:24
    v median +3:02
    200m Farmers Carry 2:06
    v median +0:20
  7. Block 07 13:18
    Running 7 9:05
    v median +2:48
    100m Sandbag Lunges 4:13
    v median +0:17
  8. Block 08 15:58
    Running 8 11:22
    v median +4:32
    Wall Balls 4:36
    v median +0:03

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
0:45
0:05 0:40
B2 · 50m Sled Push
0:41
0:05 0:36
B3 · 50m Sled Pull
1:01
0:16 0:45
B4 · 80m Burpee Broad Jump
1:08
0:51 0:17
B5 · 1000m Row
0:54
0:20 0:34
B6 · 200m Farmers Carry
1:36
1:08 0:28
B7 · 100m Sandbag Lunges
1:12
1:02 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:30 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 10
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547