The race, in three figures
The race, in words
1:41:55 at Cape Town 2025 put Lourens Luus & Landi Luus 467th of 547 mixed teams in the Doubles Open division.
A station race more than a running one: 88% of the field beaten on the stations, against 3% on the runs. The burpee broad jumps were where this race was made, 1:10 ahead of the median. The race faded late: the second half went 3:24 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:11Running 1 4:13v median +0:08
-
Block 02 10:30Running 2 9:05v median +3:12
-
Block 03 13:01Running 3 9:15v median +2:59
-
Block 04 11:54Running 4 9:28v median +3:11
-
Block 05 13:55Running 5 9:29v median +3:04
-
Block 06 11:06Running 6 9:20v median +2:58
-
Block 07 12:38Running 7 9:16v median +2:59
-
Block 08 14:01Running 8 10:05v median +3:15
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.