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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Kyle Jonker & Joanne Ross — Cape Town 2025

Kyle Jonker Joanne Ross
Mixed 40-44 n = 547
Finish · net time
1:42:31
+17:35 v median 1:24:56
Mixed
471/547
40-44
55/66
Field beaten
14%

The race, in three figures

Field beaten
14%
Runs
19%
Stations
Biggest gain
Wall Balls
−0:09
v median
236/547
Rank
Biggest loss
50m Sled Pull
+1:54
v median
525/547
Rank

The race, in words

1:42:31 at Cape Town 2025 put Kyle Jonker & Joanne Ross 471st of 547 mixed teams in the Doubles Open division.

If there was time left out there, it was on the sled pull, 1:54 behind the median. Paced to finish: the second half went 3:12 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:12
    Running 1 6:43
    v median +2:38
    1000m SkiErg 5:29
    v median +1:13
  2. Block 02 10:17
    Running 2 6:53
    v median +1:00
    50m Sled Push 3:24
    v median +1:21
  3. Block 03 12:58
    Running 3 7:04
    v median +0:48
    50m Sled Pull 5:54
    v median +1:54
  4. Block 04 11:38
    Running 4 7:34
    v median +1:17
    80m Burpee Broad Jump 4:04
    v median +0:28
  5. Block 05 13:29
    Running 5 8:02
    v median +1:37
    1000m Row 5:27
    v median +0:35
  6. Block 06 9:39
    Running 6 7:39
    v median +1:17
    200m Farmers Carry 2:00
    v median +0:14
  7. Block 07 11:39
    Running 7 7:45
    v median +1:28
    100m Sandbag Lunges 3:54
    v median −0:02
  8. Block 08 12:58
    Running 8 8:34
    v median +1:44
    Wall Balls 4:24
    v median −0:09

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
1:03
0:07 0:56
B3 · 50m Sled Pull
0:57
0:23 0:34
B4 · 80m Burpee Broad Jump
1:09
0:45 0:24
B5 · 1000m Row
0:57
0:35 0:22
B6 · 200m Farmers Carry
1:45
1:20 0:25
B7 · 100m Sandbag Lunges
1:34
1:19 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:36 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 10
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547