The race, in three figures
The race, in words
Nichole Turner & Michael Geldenhuys finished 473rd of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:42:41.
The runs carried this race: faster than 34% of the field over the eight kilometres, against 10% on the stations. The burpee broad jumps cost the most time: 2:14 slower than the median. 12:39 in the roxzone was slower than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:30v median +0:25
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Block 02 9:32Running 2 5:48v median −0:05
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Block 03 10:51Running 3 6:25v median +0:09
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Block 04 12:53Running 4 7:03v median +0:46
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Block 05 12:47Running 5 6:58v median +0:33
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Block 06 9:11Running 6 7:13v median +0:51
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Block 07 12:01Running 7 7:12v median +0:55
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Block 08 13:51Running 8 7:46v median +0:56
Roxzone, per block
Approach · Exit 12:39
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.