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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Leonard De Jager & Lara De Jager — Cape Town 2025

Leonard De Jager Lara De Jager
Mixed 25-29 n = 547
Finish · net time
1:42:44
+17:48 v median 1:24:56
Mixed
474/547
25-29
114/127
Field beaten
13%

The race, in three figures

Field beaten
14%
Runs
23%
Stations
Biggest gain
50m Sled Push
−0:04
v median
244/547
Rank
Biggest loss
Wall Balls
+1:01
v median
419/547
Rank

The race, in words

1:42:44 at Cape Town 2025 put Leonard De Jager & Lara De Jager 474th of 547 mixed teams in the Doubles Open division.

The wall balls cost the most time: 1:01 slower than the median. The race faded late: the second half went 2:19 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 4:53
    v median +0:48
    1000m SkiErg 4:57
    v median +0:41
  2. Block 02 9:22
    Running 2 7:23
    v median +1:30
    50m Sled Push 1:59
    v median −0:04
  3. Block 03 12:03
    Running 3 7:29
    v median +1:13
    50m Sled Pull 4:34
    v median +0:34
  4. Block 04 12:21
    Running 4 7:45
    v median +1:28
    80m Burpee Broad Jump 4:36
    v median +1:00
  5. Block 05 13:26
    Running 5 8:02
    v median +1:37
    1000m Row 5:24
    v median +0:32
  6. Block 06 10:00
    Running 6 7:56
    v median +1:34
    200m Farmers Carry 2:04
    v median +0:18
  7. Block 07 12:26
    Running 7 8:07
    v median +1:50
    100m Sandbag Lunges 4:19
    v median +0:23
  8. Block 08 14:23
    Running 8 8:49
    v median +1:59
    Wall Balls 5:34
    v median +1:01

Roxzone, per block

Approach · Exit 9:00

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
1:17
0:06 1:11
B3 · 50m Sled Pull
1:25
0:23 1:02
B4 · 80m Burpee Broad Jump
1:17
0:55 0:22
B5 · 1000m Row
1:17
0:42 0:35
B6 · 200m Farmers Carry
1:39
1:12 0:27
B7 · 100m Sandbag Lunges
1:37
1:19 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:49 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 10
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547