Skip to content
Sign in Sign up
South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Juani Snyman & Thabang Ditshego — Cape Town 2025

Juani Snyman Thabang Ditshego
Mixed 30-34 n = 547
Finish · net time
1:42:49
+17:53 v median 1:24:56
Mixed
475/547
30-34
110/128
Field beaten
13%

The race, in three figures

Field beaten
10%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−0:11
v median
228/547
Rank
Biggest loss
50m Sled Pull
+0:43
v median
415/547
Rank

The race, in words

1:42:49 at Cape Town 2025 put Juani Snyman & Thabang Ditshego 475th of 547 mixed teams in the Doubles Open division.

The stations carried this race: faster than 42% of the field across all eight, against 10% on the runs. Stronger after halfway: 3:32 better against the middle of the field than before it. The roxzone cost time: 10:20, behind 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:24
    v median +0:19
    1000m SkiErg 4:09
    v median −0:07
  2. Block 02 8:14
    Running 2 6:14
    v median +0:21
    50m Sled Push 2:00
    v median −0:03
  3. Block 03 12:53
    Running 3 8:10
    v median +1:54
    50m Sled Pull 4:43
    v median +0:43
  4. Block 04 15:48
    Running 4 12:14
    v median +5:57
    80m Burpee Broad Jump 3:34
    v median −0:02
  5. Block 05 13:59
    Running 5 8:40
    v median +2:15
    1000m Row 5:19
    v median +0:27
  6. Block 06 8:49
    Running 6 6:58
    v median +0:36
    200m Farmers Carry 1:51
    v median +0:05
  7. Block 07 10:44
    Running 7 6:59
    v median +0:42
    100m Sandbag Lunges 3:45
    v median −0:11
  8. Block 08 13:37
    Running 8 8:31
    v median +1:41
    Wall Balls 5:06
    v median +0:33

Roxzone, per block

Approach · Exit 10:20

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
1:23
0:06 1:17
B3 · 50m Sled Pull
1:52
0:20 1:32
B4 · 80m Burpee Broad Jump
1:32
0:58 0:34
B5 · 1000m Row
1:22
0:45 0:37
B6 · 200m Farmers Carry
2:03
1:36 0:27
B7 · 100m Sandbag Lunges
1:25
1:11 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:54 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 10
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547