The race, in three figures
Field beaten
8%
Runs
35%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
155/547
Rank
Biggest loss
Wall Balls
+0:52
v median
408/547
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:06Running 1 4:59v median +0:541000m SkiErg 4:07v median −0:09
-
Block 02 9:03Running 2 6:44v median +0:5150m Sled Push 2:19v median +0:16
-
Block 03 12:53Running 3 8:49v median +2:3350m Sled Pull 4:04v median +0:04
-
Block 04 12:40Running 4 8:38v median +2:2180m Burpee Broad Jump 4:02v median +0:26
-
Block 05 13:23Running 5 8:13v median +1:481000m Row 5:10v median +0:18
-
Block 06 10:04Running 6 8:10v median +1:48200m Farmers Carry 1:54v median +0:08
-
Block 07 12:51Running 7 8:31v median +2:14100m Sandbag Lunges 4:20v median +0:24
-
Block 08 14:48Running 8 9:23v median +2:33Wall Balls 5:25v median +0:52
Roxzone, per block
Approach · Exit 9:28
B1 · 1000m SkiErg
1:01
0:07
0:54
B2 · 50m Sled Push
1:07
0:08
0:59
B3 · 50m Sled Pull
1:22
0:24
0:58
B4 · 80m Burpee Broad Jump
1:22
1:00
0:22
B5 · 1000m Row
1:14
0:40
0:34
B6 · 200m Farmers Carry
1:46
1:19
0:27
B7 · 100m Sandbag Lunges
1:33
1:10
0:23
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 19:13 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547