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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Shenique Roux & Jacques Roux — Cape Town 2025

Shenique Roux Jacques Roux
Mixed 35-39 n = 547
Finish · net time
1:44:53
+19:57 v median 1:24:56
Mixed
482/547
35-39
93/104
Field beaten
12%

The race, in three figures

Field beaten
8%
Runs
23%
Stations
Biggest gain
50m Sled Pull
−0:14
v median
208/547
Rank
Biggest loss
80m Burpee Broad Jump
+1:55
v median
507/547
Rank

The race, in words

1:44:53 at Cape Town 2025 put Shenique Roux & Jacques Roux 482nd of 547 mixed teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 1:55 behind the median. The race faded late: the second half went 3:56 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:07
    v median +0:02
    1000m SkiErg 4:26
    v median +0:10
  2. Block 02 10:16
    Running 2 7:45
    v median +1:52
    50m Sled Push 2:31
    v median +0:28
  3. Block 03 11:53
    Running 3 8:07
    v median +1:51
    50m Sled Pull 3:46
    v median −0:14
  4. Block 04 13:43
    Running 4 8:12
    v median +1:55
    80m Burpee Broad Jump 5:31
    v median +1:55
  5. Block 05 13:48
    Running 5 8:33
    v median +2:08
    1000m Row 5:15
    v median +0:23
  6. Block 06 10:26
    Running 6 8:43
    v median +2:21
    200m Farmers Carry 1:43
    v median −0:03
  7. Block 07 13:22
    Running 7 8:48
    v median +2:31
    100m Sandbag Lunges 4:34
    v median +0:38
  8. Block 08 15:13
    Running 8 9:37
    v median +2:47
    Wall Balls 5:36
    v median +1:03

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
0:49
0:05 0:44
B2 · 50m Sled Push
0:47
0:06 0:41
B3 · 50m Sled Pull
1:11
0:17 0:54
B4 · 80m Burpee Broad Jump
1:03
0:42 0:21
B5 · 1000m Row
1:06
0:35 0:31
B6 · 200m Farmers Carry
1:24
0:59 0:25
B7 · 100m Sandbag Lunges
1:23
1:07 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:58 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 10
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547