Shenique Roux & Jacques Roux — Cape Town

The race, in three figures

Field beaten

Runs

23%

Stations

Biggest gain

50m Sled Pull

−0:14

v median

208/547

Rank

Biggest loss

80m Burpee Broad Jump

+1:55

v median

507/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:33

Running 1 4:07

289/547
v median +0:02

1000m SkiErg 4:26

365/547
v median +0:10
Block 02 10:16

Running 2 7:45

513/547
v median +1:52

50m Sled Push 2:31

434/547
v median +0:28
Block 03 11:53

Running 3 8:07

503/547
v median +1:51

50m Sled Pull 3:46

208/547
v median −0:14
Block 04 13:43

Running 4 8:12

495/547
v median +1:55

80m Burpee Broad Jump 5:31

507/547
v median +1:55
Block 05 13:48

Running 5 8:33

501/547
v median +2:08

1000m Row 5:15

425/547
v median +0:23
Block 06 10:26

Running 6 8:43

515/547
v median +2:21

200m Farmers Carry 1:43

226/547
v median −0:03
Block 07 13:22

Running 7 8:48

520/547
v median +2:31

100m Sandbag Lunges 4:34

408/547
v median +0:38
Block 08 15:13

Running 8 9:37

503/547
v median +2:47

Wall Balls 5:36

422/547
v median +1:03

Where the race went

Run total: 1:03:47
Stations: 33:22
Roxzone: 7:47
Best run lap: 7:45

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg

0:49

0:05 0:44

B2 · 50m Sled Push

0:47

0:06 0:41

B3 · 50m Sled Pull

1:11

0:17 0:54

B4 · 80m Burpee Broad Jump

1:03

0:42 0:21

B5 · 1000m Row

1:06

0:35 0:31

B6 · 200m Farmers Carry

1:24

0:59 0:25

B7 · 100m Sandbag Lunges

1:23

1:07 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:58 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547