The race, in three figures
Field beaten
17%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
296/547
Rank
Biggest loss
100m Sandbag Lunges
+3:12
v median
535/547
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:24Running 1 5:05v median +1:001000m SkiErg 4:19v median +0:03
-
Block 02 9:15Running 2 7:03v median +1:1050m Sled Push 2:12v median +0:09
-
Block 03 12:18Running 3 7:19v median +1:0350m Sled Pull 4:59v median +0:59
-
Block 04 13:41Running 4 7:35v median +1:1880m Burpee Broad Jump 6:06v median +2:30
-
Block 05 13:31Running 5 7:46v median +1:211000m Row 5:45v median +0:53
-
Block 06 9:59Running 6 7:43v median +1:21200m Farmers Carry 2:16v median +0:30
-
Block 07 15:02Running 7 7:54v median +1:37100m Sandbag Lunges 7:08v median +3:12
-
Block 08 15:09Running 8 8:35v median +1:45Wall Balls 6:34v median +2:01
Roxzone, per block
Approach · Exit 7:08
B1 · 1000m SkiErg
0:45
0:05
0:40
B2 · 50m Sled Push
0:55
0:06
0:49
B3 · 50m Sled Pull
0:51
0:15
0:36
B4 · 80m Burpee Broad Jump
0:59
0:44
0:15
B5 · 1000m Row
0:48
0:25
0:23
B6 · 200m Farmers Carry
1:29
1:03
0:26
B7 · 100m Sandbag Lunges
1:21
1:04
0:17
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 20:23 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547