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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Paul Jacobus Blignaut & Annie Katrina Blignaut — Cape Town 2025

Paul Jacobus Blignaut Annie Katrina Blignaut
Mixed 60-64 n = 547
Finish · net time
1:45:18
+20:22 v median 1:24:56
Mixed
484/547
60-64
1
Field beaten
12%

The race, in three figures

Field beaten
17%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
296/547
Rank
Biggest loss
100m Sandbag Lunges
+3:12
v median
535/547
Rank

The race, in words

1:45:18 at Cape Town 2025 put Paul Jacobus Blignaut & Annie Katrina Blignaut 484th of 547 mixed teams in the Doubles Open division.

The sandbag lunges cost the most time: 3:12 slower than the median. A harder second half: 4:39 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 5:05
    v median +1:00
    1000m SkiErg 4:19
    v median +0:03
  2. Block 02 9:15
    Running 2 7:03
    v median +1:10
    50m Sled Push 2:12
    v median +0:09
  3. Block 03 12:18
    Running 3 7:19
    v median +1:03
    50m Sled Pull 4:59
    v median +0:59
  4. Block 04 13:41
    Running 4 7:35
    v median +1:18
    80m Burpee Broad Jump 6:06
    v median +2:30
  5. Block 05 13:31
    Running 5 7:46
    v median +1:21
    1000m Row 5:45
    v median +0:53
  6. Block 06 9:59
    Running 6 7:43
    v median +1:21
    200m Farmers Carry 2:16
    v median +0:30
  7. Block 07 15:02
    Running 7 7:54
    v median +1:37
    100m Sandbag Lunges 7:08
    v median +3:12
  8. Block 08 15:09
    Running 8 8:35
    v median +1:45
    Wall Balls 6:34
    v median +2:01

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:45
0:05 0:40
B2 · 50m Sled Push
0:55
0:06 0:49
B3 · 50m Sled Pull
0:51
0:15 0:36
B4 · 80m Burpee Broad Jump
0:59
0:44 0:15
B5 · 1000m Row
0:48
0:25 0:23
B6 · 200m Farmers Carry
1:29
1:03 0:26
B7 · 100m Sandbag Lunges
1:21
1:04 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:23 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 10
Other races by this team
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547