Hlela Bunn & Phumlani Mbulawa — Cape Town

The race, in three figures

Field beaten

18%

Runs

22%

Stations

Biggest gain

100m Sandbag Lunges

+0:07

v median

296/547

Rank

Biggest loss

50m Sled Pull

+1:24

v median

493/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:01

Running 1 6:25

534/547
v median +2:20

1000m SkiErg 4:36

458/547
v median +0:20
Block 02 9:02

Running 2 6:30

407/547
v median +0:37

50m Sled Push 2:32

438/547
v median +0:29
Block 03 12:58

Running 3 7:34

471/547
v median +1:18

50m Sled Pull 5:24

493/547
v median +1:24
Block 04 11:32

Running 4 7:18

434/547
v median +1:01

80m Burpee Broad Jump 4:14

393/547
v median +0:38
Block 05 12:48

Running 5 7:17

404/547
v median +0:52

1000m Row 5:31

489/547
v median +0:39
Block 06 9:28

Running 6 7:23

431/547
v median +1:01

200m Farmers Carry 2:05

475/547
v median +0:19
Block 07 11:21

Running 7 7:18

421/547
v median +1:01

100m Sandbag Lunges 4:03

296/547
v median +0:07
Block 08 13:49

Running 8 8:35

448/547
v median +1:45

Wall Balls 5:14

390/547
v median +0:41

Where the race went

Run total: 58:17
Stations: 33:39
Roxzone: 13:38
Best run lap: 6:30

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 13:38

B1 · 1000m SkiErg

0:54

0:07 0:47

B2 · 50m Sled Push

1:23

0:05 1:18

B3 · 50m Sled Pull

1:10

0:15 0:55

B4 · 80m Burpee Broad Jump

2:35

1:01 1:34

B5 · 1000m Row

2:03

0:46 1:17

B6 · 200m Farmers Carry

3:11

1:41 1:30

B7 · 100m Sandbag Lunges

2:22

0:58 1:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:34 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547