The race, in three figures
The race, in words
1:45:46 at Cape Town 2025 put Monique Abbott & Andre Strydom 490th of 547 mixed teams in the Doubles Open division.
On the sled pull the field had the edge, by 1:31. The race faded late: the second half went 4:03 worse against the middle of the field than the first. The roxzone cost time: 9:27, behind 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:19v median +0:14
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Block 02 11:39Running 2 9:07v median +3:14
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Block 03 12:53Running 3 7:22v median +1:06
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Block 04 10:46Running 4 7:10v median +0:53
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Block 05 13:33Running 5 7:49v median +1:24
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Block 06 10:05Running 6 8:00v median +1:38
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Block 07 13:00Running 7 7:34v median +1:17
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Block 08 15:36Running 8 9:39v median +2:49
Roxzone, per block
Approach · Exit 9:27
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.