The race, in three figures
The race, in words
Debbie Van Den Berg & Pieter Van Den Berg finished 494th of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:46:41.
On the burpee broad jumps the field had the edge, by 1:40. A harder second half: 1:34 more lost to the middle of the field after halfway than before it. 10:04 in the roxzone was slower than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:00v median +0:55
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Block 02 9:52Running 2 7:01v median +1:08
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Block 03 12:54Running 3 7:56v median +1:40
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Block 04 12:45Running 4 7:29v median +1:12
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Block 05 13:25Running 5 7:59v median +1:34
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Block 06 9:54Running 6 7:40v median +1:18
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Block 07 13:24Running 7 8:02v median +1:45
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Block 08 15:06Running 8 8:54v median +2:04
Roxzone, per block
Approach · Exit 10:04
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.