The race, in three figures
Field beaten
14%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:13
v median
431/547
Rank
Biggest loss
100m Sandbag Lunges
+2:59
v median
532/547
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:33Running 1 6:50v median +2:451000m SkiErg 4:43v median +0:27
-
Block 02 9:51Running 2 7:00v median +1:0750m Sled Push 2:51v median +0:48
-
Block 03 12:17Running 3 7:19v median +1:0350m Sled Pull 4:58v median +0:58
-
Block 04 12:54Running 4 7:28v median +1:1180m Burpee Broad Jump 5:26v median +1:50
-
Block 05 12:58Running 5 7:30v median +1:051000m Row 5:28v median +0:36
-
Block 06 9:16Running 6 7:17v median +0:55200m Farmers Carry 1:59v median +0:13
-
Block 07 14:14Running 7 7:19v median +1:02100m Sandbag Lunges 6:55v median +2:59
-
Block 08 15:29Running 8 9:23v median +2:33Wall Balls 6:06v median +1:33
Roxzone, per block
Approach · Exit 10:37
B1 · 1000m SkiErg
0:58
0:05
0:53
B2 · 50m Sled Push
1:17
0:24
0:53
B3 · 50m Sled Pull
1:33
0:35
0:58
B4 · 80m Burpee Broad Jump
1:32
1:08
0:24
B5 · 1000m Row
1:08
0:44
0:24
B6 · 200m Farmers Carry
2:09
1:30
0:39
B7 · 100m Sandbag Lunges
2:00
1:40
0:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 24:08 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547