The race, in three figures
Field beaten
16%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:27
v median
505/547
Rank
Biggest loss
Wall Balls
+4:43
v median
532/547
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:11Running 1 4:24v median +0:191000m SkiErg 4:47v median +0:31
-
Block 02 9:35Running 2 6:44v median +0:5150m Sled Push 2:51v median +0:48
-
Block 03 12:27Running 3 7:30v median +1:1450m Sled Pull 4:57v median +0:57
-
Block 04 12:05Running 4 7:28v median +1:1180m Burpee Broad Jump 4:37v median +1:01
-
Block 05 16:45Running 5 7:43v median +1:181000m Row 9:02v median +4:10
-
Block 06 10:22Running 6 8:09v median +1:47200m Farmers Carry 2:13v median +0:27
-
Block 07 13:49Running 7 8:04v median +1:47100m Sandbag Lunges 5:45v median +1:49
-
Block 08 18:40Running 8 9:24v median +2:34Wall Balls 9:16v median +4:43
Roxzone, per block
Approach · Exit 8:47
B1 · 1000m SkiErg
0:45
0:07
0:38
B2 · 50m Sled Push
0:49
0:14
0:35
B3 · 50m Sled Pull
0:49
0:17
0:32
B4 · 80m Burpee Broad Jump
2:43
15:59
−13:16
B5 · 1000m Row
0:16
−14:08
14:24
B6 · 200m Farmers Carry
1:45
1:18
0:27
B7 · 100m Sandbag Lunges
1:39
1:14
0:25
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547