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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Jacques Van Zyl & Minette Van Zyl — Cape Town 2025

Minette Van Zyl Jacques Van Zyl
Mixed 45-49 n = 547
Finish · net time
1:52:19
+27:23 v median 1:24:56
Mixed
509/547
45-49
32/37
Field beaten
7%

The race, in three figures

Field beaten
9%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
209/547
Rank
Biggest loss
80m Burpee Broad Jump
+2:49
v median
534/547
Rank

The race, in words

Jacques Van Zyl & Minette Van Zyl finished 509th of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:52:19.

If there was time left out there, it was on the burpee broad jumps, 2:49 behind the median. Paced to finish: the second half went 3:38 better against the middle of the field than the first. 12:34 in the roxzone was slower than 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:53
    v median +0:48
    1000m SkiErg 4:34
    v median +0:18
  2. Block 02 11:56
    Running 2 9:30
    v median +3:37
    50m Sled Push 2:26
    v median +0:23
  3. Block 03 13:11
    Running 3 7:51
    v median +1:35
    50m Sled Pull 5:20
    v median +1:20
  4. Block 04 14:39
    Running 4 8:14
    v median +1:57
    80m Burpee Broad Jump 6:25
    v median +2:49
  5. Block 05 13:35
    Running 5 8:24
    v median +1:59
    1000m Row 5:11
    v median +0:19
  6. Block 06 9:35
    Running 6 7:52
    v median +1:30
    200m Farmers Carry 1:43
    v median −0:03
  7. Block 07 12:49
    Running 7 7:44
    v median +1:27
    100m Sandbag Lunges 5:05
    v median +1:09
  8. Block 08 14:41
    Running 8 8:21
    v median +1:31
    Wall Balls 6:20
    v median +1:47

Roxzone, per block

Approach · Exit 12:34

B1 · 1000m SkiErg
0:46
0:06 0:40
B2 · 50m Sled Push
1:35
0:27 1:08
B3 · 50m Sled Pull
1:42
0:26 1:16
B4 · 80m Burpee Broad Jump
2:29
1:26 1:03
B5 · 1000m Row
1:41
0:42 0:59
B6 · 200m Farmers Carry
2:35
1:54 0:41
B7 · 100m Sandbag Lunges
1:45
1:23 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:24 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 11
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547