Skip to content
Sign in Sign up
South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Stef Ackerman & Marne Karsten — Cape Town 2025

Stef Ackerman Marne Karsten
Mixed 16-24 n = 547
Finish · net time
1:53:30
+28:34 v median 1:24:56
Mixed
514/547
16-24
71/75
Field beaten
6%

The race, in three figures

Field beaten
2%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:26
v median
61/547
Rank
Biggest loss
Wall Balls
+1:12
v median
437/547
Rank

The race, in words

1:53:30 at Cape Town 2025 put Stef Ackerman & Marne Karsten 514th of 547 mixed teams in the Doubles Open division.

A station race more than a running one: 25% of the field beaten on the stations, against 2% on the runs. If there was time left out there, it was on the wall balls, 1:12 behind the median. A harder second half: 4:35 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:21
    v median +0:16
    1000m SkiErg 4:57
    v median +0:41
  2. Block 02 11:00
    Running 2 9:23
    v median +3:30
    50m Sled Push 1:37
    v median −0:26
  3. Block 03 14:18
    Running 3 9:42
    v median +3:26
    50m Sled Pull 4:36
    v median +0:36
  4. Block 04 14:16
    Running 4 10:03
    v median +3:46
    80m Burpee Broad Jump 4:13
    v median +0:37
  5. Block 05 15:30
    Running 5 10:04
    v median +3:39
    1000m Row 5:26
    v median +0:34
  6. Block 06 11:54
    Running 6 10:07
    v median +3:45
    200m Farmers Carry 1:47
    v median +0:01
  7. Block 07 14:35
    Running 7 10:08
    v median +3:51
    100m Sandbag Lunges 4:27
    v median +0:31
  8. Block 08 16:21
    Running 8 10:36
    v median +3:46
    Wall Balls 5:45
    v median +1:12

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
0:42
0:05 0:37
B2 · 50m Sled Push
0:39
0:05 0:34
B3 · 50m Sled Pull
1:04
0:17 0:47
B4 · 80m Burpee Broad Jump
0:57
0:44 0:13
B5 · 1000m Row
0:53
0:29 0:24
B6 · 200m Farmers Carry
1:14
0:54 0:20
B7 · 100m Sandbag Lunges
0:53
0:44 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:35 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 11
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547