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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Samantha Ndemera & Bukhosi Ncube — Cape Town

Samantha Ndemera Bukhosi Ncube
Mixed 30-34 n = 547
Finish · net time
1:54:09
+29:13 v median 1:24:56
Mixed
518/547
30-34
121/128
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
7%
Stations
Biggest gain
80m Burpee Broad Jump
+0:21
v median
348/547
Rank
Biggest loss
Wall Balls
+3:23
v median
516/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:48
    v median +0:43
    1000m SkiErg 4:54
    v median +0:38
  2. Block 02 10:17
    Running 2 7:13
    v median +1:20
    50m Sled Push 3:04
    v median +1:01
  3. Block 03 13:27
    Running 3 7:55
    v median +1:39
    50m Sled Pull 5:32
    v median +1:32
  4. Block 04 12:19
    Running 4 8:22
    v median +2:05
    80m Burpee Broad Jump 3:57
    v median +0:21
  5. Block 05 14:43
    Running 5 8:43
    v median +2:18
    1000m Row 6:00
    v median +1:08
  6. Block 06 10:55
    Running 6 8:44
    v median +2:22
    200m Farmers Carry 2:11
    v median +0:25
  7. Block 07 14:49
    Running 7 9:12
    v median +2:55
    100m Sandbag Lunges 5:37
    v median +1:41
  8. Block 08 19:16
    Running 8 11:20
    v median +4:30
    Wall Balls 7:56
    v median +3:23

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg
0:46
0:05 0:41
B2 · 50m Sled Push
0:42
0:06 0:36
B3 · 50m Sled Pull
1:07
0:16 0:51
B4 · 80m Burpee Broad Jump
1:12
0:52 0:20
B5 · 1000m Row
1:05
0:30 0:35
B6 · 200m Farmers Carry
2:07
1:30 0:37
B7 · 100m Sandbag Lunges
1:47
1:31 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:14 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547