Eliana Coetzer & Vian Louw — Cape Town

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

200m Farmers Carry

+0:36

v median

526/547

Rank

Biggest loss

Wall Balls

+2:23

v median

499/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:30

Running 1 5:20

510/547
v median +1:15

1000m SkiErg 5:10

537/547
v median +0:54
Block 02 10:12

Running 2 7:24

502/547
v median +1:31

50m Sled Push 2:48

492/547
v median +0:45
Block 03 13:27

Running 3 7:54

491/547
v median +1:38

50m Sled Pull 5:33

512/547
v median +1:33
Block 04 12:56

Running 4 7:54

485/547
v median +1:37

80m Burpee Broad Jump 5:02

480/547
v median +1:26
Block 05 15:56

Running 5 9:41

532/547
v median +3:16

1000m Row 6:15

541/547
v median +1:23
Block 06 10:10

Running 6 7:48

472/547
v median +1:26

200m Farmers Carry 2:22

526/547
v median +0:36
Block 07 13:40

Running 7 7:43

468/547
v median +1:26

100m Sandbag Lunges 5:57

514/547
v median +2:01
Block 08 16:51

Running 8 9:55

513/547
v median +3:05

Wall Balls 6:56

499/547
v median +2:23

Where the race went

Run total: 1:03:36
Stations: 40:03
Roxzone: 12:01
Best run lap: 7:24

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:01

B1 · 1000m SkiErg

0:49

0:06 0:43

B2 · 50m Sled Push

1:21

0:06 1:15

B3 · 50m Sled Pull

1:45

0:18 1:27

B4 · 80m Burpee Broad Jump

3:00

1:16 1:44

B5 · 1000m Row

1:12

0:37 0:35

B6 · 200m Farmers Carry

2:00

1:31 0:29

B7 · 100m Sandbag Lunges

1:51

1:30 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:40 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547