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Steven Ford & Nina Clark — Cape Town 2025

Mixed 40-44 n = 547
Finish · net time
1:56:06
+31:10 v median 1:24:56
Mixed
526/547
40-44
63/66
Field beaten
4%

The race, in three figures

Field beaten
10%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:26
v median
486/547
Rank
Biggest loss
Wall Balls
+2:43
v median
507/547
Rank

The race, in words

Steven Ford & Nina Clark finished 526th of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:56:06.

On the wall balls the field had the edge, by 2:43. The race faded late: the second half went 7:01 worse against the middle of the field than the first. 13:44 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:02
    v median +0:57
    v median +0:26
  2. Block 02 9:59
    Running 2 7:19
    v median +1:26
    v median +0:37
  3. Block 03 12:22
    Running 3 7:48
    v median +1:32
    v median +0:34
  4. Block 04 13:47
    Running 4 7:43
    v median +1:26
    v median +2:28
  5. Block 05 14:47
    Running 5 8:23
    v median +1:58
    1000m Row 6:24
    v median +1:32
  6. Block 06 10:29
    Running 6 7:53
    v median +1:31
    v median +0:50
  7. Block 07 14:25
    Running 7 8:04
    v median +1:47
    v median +2:25
  8. Block 08 16:56
    Running 8 9:40
    v median +2:50
    Wall Balls 7:16
    v median +2:43

Roxzone, per block

Approach · Exit 13:44

B1 · 1000m SkiErg
0:53
0:07 0:46
B2 · 50m Sled Push
1:35
0:11 1:24
B3 · 50m Sled Pull
1:45
0:25 1:20
B4 · 80m Burpee Broad Jump
2:13
1:05 1:08
B5 · 1000m Row
2:08
0:57 1:11
B6 · 200m Farmers Carry
2:44
1:34 1:10
B7 · 100m Sandbag Lunges
2:24
1:18 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:11 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 11
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547