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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Reka Naidoo & Shahin Lalla — Cape Town 2025

Reka Naidoo Shahin Lalla
Mixed 45-49 n = 547
Finish · net time
1:56:21
+31:25 v median 1:24:56
Mixed
527/547
45-49
33/37
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
1000m Row
−0:14
v median
136/547
Rank
Biggest loss
50m Sled Pull
+4:07
v median
543/547
Rank

The race, in words

Reka Naidoo & Shahin Lalla finished 527th of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:56:21.

On the sled pull the field had the edge, by 4:07. Paced to finish: the second half went 4:44 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:39
    v median +0:34
    1000m SkiErg 4:23
    v median +0:07
  2. Block 02 11:34
    Running 2 9:17
    v median +3:24
    50m Sled Push 2:17
    v median +0:14
  3. Block 03 17:51
    Running 3 9:44
    v median +3:28
    50m Sled Pull 8:07
    v median +4:07
  4. Block 04 15:40
    Running 4 9:41
    v median +3:24
    80m Burpee Broad Jump 5:59
    v median +2:23
  5. Block 05 14:21
    Running 5 9:43
    v median +3:18
    1000m Row 4:38
    v median −0:14
  6. Block 06 11:36
    Running 6 9:26
    v median +3:04
    200m Farmers Carry 2:10
    v median +0:24
  7. Block 07 12:24
    Running 7 7:03
    v median +0:46
    100m Sandbag Lunges 5:21
    v median +1:25
  8. Block 08 15:21
    Running 8 7:59
    v median +1:09
    Wall Balls 7:22
    v median +2:49

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
0:48
0:05 0:43
B2 · 50m Sled Push
1:06
0:05 1:01
B3 · 50m Sled Pull
1:08
0:17 0:51
B4 · 80m Burpee Broad Jump
1:11
0:50 0:21
B5 · 1000m Row
0:57
0:32 0:25
B6 · 200m Farmers Carry
1:44
1:14 0:30
B7 · 100m Sandbag Lunges
1:45
1:24 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:26 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 11
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547