Zakkiya Hansrod & Zain Mayet — Cape Town

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

50m Sled Push

−0:10

v median

194/547

Rank

Biggest loss

100m Sandbag Lunges

+2:18

v median

521/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:01

Running 1 5:25

512/547
v median +1:20

1000m SkiErg 4:36

453/547
v median +0:20
Block 02 10:08

Running 2 8:15

521/547
v median +2:22

50m Sled Push 1:53

194/547
v median −0:10
Block 03 14:49

Running 3 9:27

533/547
v median +3:11

50m Sled Pull 5:22

489/547
v median +1:22
Block 04 14:44

Running 4 9:06

528/547
v median +2:49

80m Burpee Broad Jump 5:38

510/547
v median +2:02
Block 05 14:49

Running 5 9:25

528/547
v median +3:00

1000m Row 5:24

470/547
v median +0:32
Block 06 11:51

Running 6 9:23

532/547
v median +3:01

200m Farmers Carry 2:28

535/547
v median +0:42
Block 07 15:33

Running 7 9:19

533/547
v median +3:02

100m Sandbag Lunges 6:14

521/547
v median +2:18
Block 08 17:02

Running 8 10:25

524/547
v median +3:35

Wall Balls 6:37

494/547
v median +2:04

Where the race went

Run total: 1:10:41
Stations: 38:12
Roxzone: 9:09
Best run lap: 8:15

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg

0:44

0:06 0:38

B2 · 50m Sled Push

1:18

0:05 1:13

B3 · 50m Sled Pull

1:16

0:19 0:57

B4 · 80m Burpee Broad Jump

1:30

1:06 0:24

B5 · 1000m Row

1:06

0:40 0:26

B6 · 200m Farmers Carry

1:38

1:08 0:30

B7 · 100m Sandbag Lunges

1:36

1:15 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:03 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547