Michael Anderson & Emma Anderson — Cape Town

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

200m Farmers Carry

+0:13

v median

432/547

Rank

Biggest loss

Wall Balls

+5:44

v median

536/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:56

Running 1 5:19

509/547
v median +1:14

1000m SkiErg 5:37

546/547
v median +1:21
Block 02 11:04

Running 2 8:06

518/547
v median +2:13

50m Sled Push 2:58

507/547
v median +0:55
Block 03 13:11

Running 3 7:59

496/547
v median +1:43

50m Sled Pull 5:12

474/547
v median +1:12
Block 04 15:33

Running 4 8:13

497/547
v median +1:56

80m Burpee Broad Jump 7:20

541/547
v median +3:44
Block 05 15:30

Running 5 9:05

521/547
v median +2:40

1000m Row 6:25

544/547
v median +1:33
Block 06 10:53

Running 6 8:54

522/547
v median +2:32

200m Farmers Carry 1:59

432/547
v median +0:13
Block 07 13:32

Running 7 8:37

514/547
v median +2:20

100m Sandbag Lunges 4:55

456/547
v median +0:59
Block 08 20:23

Running 8 10:06

516/547
v median +3:16

Wall Balls 10:17

536/547
v median +5:44

Where the race went

Run total: 1:06:16
Stations: 44:43
Roxzone: 9:09
Best run lap: 7:59

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg

1:00

0:06 0:54

B2 · 50m Sled Push

1:04

0:06 0:58

B3 · 50m Sled Pull

1:17

0:23 0:54

B4 · 80m Burpee Broad Jump

1:10

0:44 0:26

B5 · 1000m Row

1:21

0:41 0:40

B6 · 200m Farmers Carry

1:42

1:09 0:33

B7 · 100m Sandbag Lunges

1:36

1:06 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:08 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547