The race, in three figures
Field beaten
4%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:29
v median
495/547
Rank
Biggest loss
Wall Balls
+5:28
v median
535/547
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:35Running 1 4:50v median +0:451000m SkiErg 4:45v median +0:29
-
Block 02 10:53Running 2 7:46v median +1:5350m Sled Push 3:07v median +1:04
-
Block 03 12:58Running 3 8:05v median +1:4950m Sled Pull 4:53v median +0:53
-
Block 04 12:51Running 4 8:07v median +1:5080m Burpee Broad Jump 4:44v median +1:08
-
Block 05 13:42Running 5 8:16v median +1:511000m Row 5:26v median +0:34
-
Block 06 10:51Running 6 8:28v median +2:06200m Farmers Carry 2:23v median +0:37
-
Block 07 15:56Running 7 8:24v median +2:07100m Sandbag Lunges 7:32v median +3:36
-
Block 08 24:56Running 8 14:55v median +8:05Wall Balls 10:01v median +5:28
Roxzone, per block
Approach · Exit 10:00
B1 · 1000m SkiErg
1:09
0:07
1:02
B2 · 50m Sled Push
1:07
0:05
1:02
B3 · 50m Sled Pull
1:39
0:14
1:25
B4 · 80m Burpee Broad Jump
1:30
1:04
0:26
B5 · 1000m Row
1:37
0:27
1:10
B6 · 200m Farmers Carry
1:58
1:34
0:24
B7 · 100m Sandbag Lunges
1:01
0:44
0:17
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 36:39 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547