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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Cella Fourie & Sabrina Miles — Cape Town 2025

Cella Fourie Sabrina Miles
Mixed 35-39 n = 547
Finish · net time
2:01:43
+36:47 v median 1:24:56
Mixed
535/547
35-39
103/104
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
25%
Stations
Biggest gain
50m Sled Pull
−0:31
v median
133/547
Rank
Biggest loss
80m Burpee Broad Jump
+1:52
v median
503/547
Rank

The race, in words

Cella Fourie & Sabrina Miles finished 535th of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 2:01:43.

A station race more than a running one: 25% of the field beaten on the stations, against 1% on the runs. On the burpee broad jumps the field had the edge, by 1:52. A harder second half: 7:28 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:26
    v median +0:21
    1000m SkiErg 3:59
    v median −0:17
  2. Block 02 12:01
    Running 2 9:41
    v median +3:48
    50m Sled Push 2:20
    v median +0:17
  3. Block 03 13:53
    Running 3 10:24
    v median +4:08
    50m Sled Pull 3:29
    v median −0:31
  4. Block 04 15:57
    Running 4 10:29
    v median +4:12
    80m Burpee Broad Jump 5:28
    v median +1:52
  5. Block 05 17:49
    Running 5 12:38
    v median +6:13
    1000m Row 5:11
    v median +0:19
  6. Block 06 11:59
    Running 6 10:11
    v median +3:49
    200m Farmers Carry 1:48
    v median +0:02
  7. Block 07 15:40
    Running 7 10:20
    v median +4:03
    100m Sandbag Lunges 5:20
    v median +1:24
  8. Block 08 16:50
    Running 8 11:43
    v median +4:53
    Wall Balls 5:07
    v median +0:34

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg
0:45
0:05 0:40
B2 · 50m Sled Push
1:07
0:10 0:57
B3 · 50m Sled Pull
1:22
0:24 0:58
B4 · 80m Burpee Broad Jump
1:24
1:01 0:23
B5 · 1000m Row
1:24
0:36 0:48
B6 · 200m Farmers Carry
1:41
1:16 0:25
B7 · 100m Sandbag Lunges
1:34
1:15 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:48 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 11
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547