Cella Fourie & Sabrina Miles — Cape Town

The race, in three figures

Field beaten

Runs

25%

Stations

Biggest gain

50m Sled Pull

−0:31

v median

133/547

Rank

Biggest loss

80m Burpee Broad Jump

+1:52

v median

503/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:25

Running 1 4:26

385/547
v median +0:21

1000m SkiErg 3:59

77/547
v median −0:17
Block 02 12:01

Running 2 9:41

545/547
v median +3:48

50m Sled Push 2:20

378/547
v median +0:17
Block 03 13:53

Running 3 10:24

545/547
v median +4:08

50m Sled Pull 3:29

133/547
v median −0:31
Block 04 15:57

Running 4 10:29

542/547
v median +4:12

80m Burpee Broad Jump 5:28

503/547
v median +1:52
Block 05 17:49

Running 5 12:38

546/547
v median +6:13

1000m Row 5:11

404/547
v median +0:19
Block 06 11:59

Running 6 10:11

542/547
v median +3:49

200m Farmers Carry 1:48

305/547
v median +0:02
Block 07 15:40

Running 7 10:20

543/547
v median +4:03

100m Sandbag Lunges 5:20

487/547
v median +1:24
Block 08 16:50

Running 8 11:43

539/547
v median +4:53

Wall Balls 5:07

375/547
v median +0:34

Where the race went

Run total: 1:19:50
Stations: 32:42
Roxzone: 9:16
Best run lap: 9:41

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg

0:45

0:05 0:40

B2 · 50m Sled Push

1:07

0:10 0:57

B3 · 50m Sled Pull

1:22

0:24 0:58

B4 · 80m Burpee Broad Jump

1:24

1:01 0:23

B5 · 1000m Row

1:24

0:36 0:48

B6 · 200m Farmers Carry

1:41

1:16 0:25

B7 · 100m Sandbag Lunges

1:34

1:15 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:48 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547