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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Mokgadi Rasekgala & Khuthadzo Gundula — Cape Town 2025

Mokgadi Rasekgala Khuthadzo Gundula
Mixed 35-39 n = 547
Finish · net time
2:07:01
+42:05 v median 1:24:56
Mixed
539/547
35-39
104/104
Field beaten
2%

The race, in three figures

Field beaten
6%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:13
v median
430/547
Rank
Biggest loss
Wall Balls
+13:10
v median
547/547
Rank

The race, in words

2:07:01 at Cape Town 2025 put Mokgadi Rasekgala & Khuthadzo Gundula 539th of 547 mixed teams in the Doubles Open division.

On the wall balls the field had the edge, by 13:10. The race faded late: the second half went 18:24 worse against the middle of the field than the first. The roxzone cost time: 10:01, behind 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:33
    v median +0:28
    1000m SkiErg 5:04
    v median +0:48
  2. Block 02 9:35
    Running 2 7:18
    v median +1:25
    50m Sled Push 2:17
    v median +0:14
  3. Block 03 13:01
    Running 3 7:59
    v median +1:43
    50m Sled Pull 5:02
    v median +1:02
  4. Block 04 15:04
    Running 4 8:26
    v median +2:09
    80m Burpee Broad Jump 6:38
    v median +3:02
  5. Block 05 17:00
    Running 5 10:01
    v median +3:36
    1000m Row 6:59
    v median +2:07
  6. Block 06 10:58
    Running 6 8:59
    v median +2:37
    200m Farmers Carry 1:59
    v median +0:13
  7. Block 07 14:39
    Running 7 8:30
    v median +2:13
    100m Sandbag Lunges 6:09
    v median +2:13
  8. Block 08 27:12
    Running 8 9:29
    v median +2:39
    Wall Balls 17:43
    v median +13:10

Roxzone, per block

Approach · Exit 10:01

B1 · 1000m SkiErg
0:46
0:07 0:39
B2 · 50m Sled Push
1:12
0:05 1:07
B3 · 50m Sled Pull
1:15
0:19 0:56
B4 · 80m Burpee Broad Jump
1:36
1:08 0:28
B5 · 1000m Row
1:33
0:58 0:35
B6 · 200m Farmers Carry
1:39
1:11 0:28
B7 · 100m Sandbag Lunges
2:00
1:41 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:06 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 11
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547