Dalton Jordaan & Rozelle Boonzaaier — Cape Town

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

200m Farmers Carry

+0:21

v median

481/547

Rank

Biggest loss

80m Burpee Broad Jump

+2:26

v median

524/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:47

Running 1 6:54

540/547
v median +2:49

1000m SkiErg 4:53

516/547
v median +0:37
Block 02 10:57

Running 2 8:01

517/547
v median +2:08

50m Sled Push 2:56

506/547
v median +0:53
Block 03 13:46

Running 3 8:51

524/547
v median +2:35

50m Sled Pull 4:55

440/547
v median +0:55
Block 04 16:36

Running 4 10:34

543/547
v median +4:17

80m Burpee Broad Jump 6:02

524/547
v median +2:26
Block 05 16:44

Running 5 11:13

544/547
v median +4:48

1000m Row 5:31

491/547
v median +0:39
Block 06 12:29

Running 6 10:22

544/547
v median +4:00

200m Farmers Carry 2:07

481/547
v median +0:21
Block 07 16:29

Running 7 11:36

546/547
v median +5:19

100m Sandbag Lunges 4:53

452/547
v median +0:57
Block 08 22:48

Running 8 15:49

547/547
v median +8:59

Wall Balls 6:59

500/547
v median +2:26

Where the race went

Run total: 1:23:17
Stations: 38:16
Roxzone: 13:13
Best run lap: 8:01

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:13

B1 · 1000m SkiErg

0:25

0:05 0:20

B2 · 50m Sled Push

1:21

0:06 1:15

B3 · 50m Sled Pull

1:35

0:28 1:07

B4 · 80m Burpee Broad Jump

1:57

1:09 0:48

B5 · 1000m Row

1:48

0:52 0:56

B6 · 200m Farmers Carry

2:10

1:36 0:34

B7 · 100m Sandbag Lunges

3:55

3:35 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 49:47 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547