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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Reid Ally & Shakira Khan — Cape Town

Reid Ally Shakira Khan
Mixed 40-44 n = 547
Finish · net time
2:41:47
+1:16:51 v median 1:24:56
Mixed
547/547
40-44
66/66
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
5%
Stations
Biggest gain
50m Sled Push
+0:00
v median
279/547
Rank
Biggest loss
Wall Balls
+3:51
v median
522/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:50
    Running 1 7:06
    v median +3:01
    1000m SkiErg 5:44
    v median +1:28
  2. Block 02 13:27
    Running 2 11:24
    v median +5:31
    50m Sled Push 2:03
    v median +0:00
  3. Block 03 16:17
    Running 3 11:47
    v median +5:31
    50m Sled Pull 4:30
    v median +0:30
  4. Block 04 16:53
    Running 4 11:32
    v median +5:15
    80m Burpee Broad Jump 5:21
    v median +1:45
  5. Block 05 20:57
    Running 5 15:35
    v median +9:10
    1000m Row 5:22
    v median +0:30
  6. Block 06 14:07
    Running 6 11:56
    v median +5:34
    200m Farmers Carry 2:11
    v median +0:25
  7. Block 07 34:19
    Running 7 27:08
    v median +20:51
    100m Sandbag Lunges 7:11
    v median +3:15
  8. Block 08 20:42
    Running 8 12:18
    v median +5:28
    Wall Balls 8:24
    v median +3:51

Roxzone, per block

Approach · Exit 12:23

B1 · 1000m SkiErg
0:30
0:10 0:20
B2 · 50m Sled Push
1:25
0:06 1:19
B3 · 50m Sled Pull
1:29
0:16 1:13
B4 · 80m Burpee Broad Jump
3:15
2:32 0:43
B5 · 1000m Row
1:42
0:50 0:52
B6 · 200m Farmers Carry
2:09
1:46 0:23
B7 · 100m Sandbag Lunges
1:52
1:33 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:16:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:16:52 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547