The race, in three figures
The race, in words
1:06:47 at Sydney 2025 put RALPHKAI BAFFOE 43rd of 333 men in the Pro division, ahead of 87% of the field.
Nowhere gained more than the wall balls: 2:02 on the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first. Time in the roxzone, 6:13, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:48Running 1 2:50v median −0:42
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Block 02 6:16Running 2 3:13v median −0:38
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Block 03 8:50Running 3 3:28v median −0:43
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Block 04 7:07Running 4 3:28v median −0:47
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Block 05 7:43Running 5 3:33v median −0:46
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Block 06 5:15Running 6 3:30v median −0:48
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Block 07 7:52Running 7 3:46v median −0:36
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Block 08 10:52Running 8 6:02v median +0:00
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Men · n = 322
A pace, not a person: at every mat, the middle of the 322 men who finished.