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Australia / Sydney 2025 / Individual Pro · Men / Season 8 (2025/26)

Cody Akanoa

COK M 30-34 n = 333
Finish · net time
1:10:13
−10:34 v median 1:20:47
Men
70/333
30-34
21/74
Field beaten
79%

The race, in three figures

Field beaten
70%
Runs
86%
Stations
Biggest gain
100m Sandbag Lunges
−1:52
v median
8/333
Rank
Biggest loss
200m Farmers Carry
−0:09
v median
131/333
Rank

The race, in words

Cody Akanoa finished 70th of 333 men in the Pro division at Sydney 2025, in 1:10:13, faster than 79% of the field.

The sandbag lunges were where this race was made, 1:52 ahead of the median. Stronger after halfway: 1:58 better against the middle of the field than before it.

Athletes who raced both Sydney 2025 and Auckland 2025 were 6:27 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:34
    v median +0:02
    1000m SkiErg 3:54
    v median −0:15
  2. Block 02 6:27
    Running 2 3:44
    v median −0:07
    50m Sled Push 2:43
    v median −0:19
  3. Block 03 8:29
    Running 3 3:55
    v median −0:16
    50m Sled Pull 4:34
    v median −1:11
  4. Block 04 7:55
    Running 4 3:53
    v median −0:22
    80m Burpee Broad Jump 4:02
    v median −0:40
  5. Block 05 8:29
    Running 5 4:10
    v median −0:09
    1000m Row 4:19
    v median −0:11
  6. Block 06 6:10
    Running 6 4:05
    v median −0:13
    200m Farmers Carry 2:05
    v median −0:09
  7. Block 07 7:27
    Running 7 4:00
    v median −0:22
    100m Sandbag Lunges 3:27
    v median −1:52
  8. Block 08 10:44
    Running 8 5:19
    v median −0:43
    Wall Balls 5:25
    v median −1:27

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
0:57
0:10 0:47
B3 · 50m Sled Pull
0:47
0:16 0:31
B4 · 80m Burpee Broad Jump
0:47
0:29 0:18
B5 · 1000m Row
0:58
0:45 0:13
B6 · 200m Farmers Carry
1:28
1:19 0:09
B7 · 100m Sandbag Lunges
1:22
1:07 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 322

A pace, not a person: at every mat, the middle of the 322 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:58 ahead

Elsewhere

The board

Individual Pro · Men at Sydney 2025

See this race on page 2
Other races by Cody Akanoa
Source Unofficial
Event
Sydney 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIBE2
Measured against
Men · n = 333