The race, in three figures
The race, in words
Liam O’Leary won the 30–34 age group at Sydney 2025 in 59:10, first of 366.
The wall balls were the standout, 2:51 quicker than the median and 2nd of 1,587. Stronger after halfway: 3:17 better against the middle of the field than before it. Quick through the roxzone: 5:36, ahead of 99% of the field.
Athletes who raced both Sydney 2025 and Perth 2024 were 5:15 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:56Running 1 2:58v median −0:58
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Block 02 5:07Running 2 3:17v median −0:58
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Block 03 6:40Running 3 3:26v median −1:07
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Block 04 7:02Running 4 3:26v median −1:09
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Block 05 7:34Running 5 3:33v median −1:13
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Block 06 5:15Running 6 3:33v median −1:06
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Block 07 7:01Running 7 3:33v median −1:07
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Block 08 8:06Running 8 4:40v median −1:50
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.