The race, in three figures
The race, in words
Peter Smith took 3rd of 281 in the 35–39 age group at Sydney 2025, in 1:01:21.
Nowhere gained more than the sandbag lunges: 1:56 on the median. Stronger after halfway: 2:52 better against the middle of the field than before it. Quick through the roxzone: 6:02, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:48.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:36Running 1 2:48v median −1:08
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Block 02 5:08Running 2 3:04v median −1:11
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Block 03 6:56Running 3 3:18v median −1:15
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Block 04 7:43Running 4 3:16v median −1:19
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Block 05 7:35Running 5 3:27v median −1:19
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Block 06 4:58Running 6 3:23v median −1:16
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Block 07 6:46Running 7 3:22v median −1:18
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Block 08 9:44Running 8 4:35v median −1:55
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.