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Australia / Sydney 2025 / Individual Open · Men / Season 8 (2025/26)

Ayoub El Mkadem

FRA M 16-24 n = 1587
Finish · net time
1:03:55
−18:24 v median 1:22:19
Course −1:48 v season average ±0:26 · 951 athletes
Men
55/1587
16-24
9/161
Field beaten
97%

The race, in three figures

Field beaten
96%
Runs
94%
Stations
Biggest gain
Wall Balls
−2:25
v median
43/1587
Rank
Biggest loss
1000m Row
−0:03
v median
709/1587
Rank

The race, in words

Ayoub El Mkadem finished in the top 10% of the field at Sydney 2025, in 1:03:55 for 55th of 1,587 men in the Open division.

Nowhere gained more than the wall balls: 2:25 on the median. Paced to finish: the second half went 3:04 better against the middle of the field than the first. Quick through the roxzone: 6:18, ahead of 95% of the field.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:48.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:19
    v median −0:37
    1000m SkiErg 4:10
    v median −0:10
  2. Block 02 5:40
    Running 2 3:27
    v median −0:48
    50m Sled Push 2:13
    v median −0:06
  3. Block 03 7:00
    Running 3 3:36
    v median −0:57
    50m Sled Pull 3:24
    v median −1:10
  4. Block 04 7:37
    Running 4 3:41
    v median −0:54
    80m Burpee Broad Jump 3:56
    v median −1:27
  5. Block 05 8:27
    Running 5 3:50
    v median −0:56
    1000m Row 4:37
    v median −0:03
  6. Block 06 5:32
    Running 6 3:38
    v median −1:01
    200m Farmers Carry 1:54
    v median −0:16
  7. Block 07 7:18
    Running 7 3:36
    v median −1:04
    100m Sandbag Lunges 3:42
    v median −1:38
  8. Block 08 8:41
    Running 8 4:49
    v median −1:41
    Wall Balls 3:52
    v median −2:25

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:54
0:10 0:44
B3 · 50m Sled Pull
0:45
0:15 0:30
B4 · 80m Burpee Broad Jump
0:46
0:30 0:16
B5 · 1000m Row
0:54
0:42 0:12
B6 · 200m Farmers Carry
1:05
0:56 0:09
B7 · 100m Sandbag Lunges
1:09
0:54 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:04 ahead

Elsewhere

The board

Individual Open · Men at Sydney 2025

See this race on page 2
Other races by Ayoub El Mkadem
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587