The race, in three figures
The race, in words
A top 10% finish for Thomas Hankin at Sydney 2025: 1:04:02, 58th of 1,587 men in the Open division.
Nowhere gained more than the sandbag lunges: 2:15 on the median. Paced to finish: the second half went 2:53 better against the middle of the field than the first. Quick through the roxzone: 6:12, ahead of 96% of the field.
Sydney gave the field time back: about 1:48 faster than the average race this season, by 951 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 3:04v median −0:52
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Block 02 5:00Running 2 3:19v median −0:56
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Block 03 7:44Running 3 3:36v median −0:57
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Block 04 8:00Running 4 3:41v median −0:54
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Block 05 8:01Running 5 3:47v median −0:59
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Block 06 5:33Running 6 3:41v median −0:58
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Block 07 6:50Running 7 3:45v median −0:55
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Block 08 9:50Running 8 4:53v median −1:37
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.