The race, in three figures
The race, in words
Travis Emtsis finished in the top 10% of the field at Sydney 2025, in 1:04:05 for 59th of 1,587 men in the Open division.
The wall balls were where this race was made, 1:56 ahead of the median. Paced to finish: the second half went 2:30 better against the middle of the field than the first. Time in the roxzone, 6:14, was faster than 95% of the field.
The field ran 3:57 faster at Sydney 2025 than at Brisbane 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:16v median −0:40
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Block 02 5:19Running 2 3:17v median −0:58
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Block 03 7:31Running 3 3:31v median −1:02
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Block 04 7:17Running 4 3:32v median −1:03
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Block 05 8:01Running 5 3:38v median −1:08
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Block 06 4:58Running 6 3:28v median −1:11
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Block 07 7:58Running 7 3:41v median −0:59
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Block 08 9:22Running 8 5:01v median −1:29
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.