The race, in three figures
The race, in words
Joseph Pamment won the 35–39 age group at Sydney 2025 in 1:04:14, first of 109.
The sled pull was where this race was made, 1:29 ahead of the median. Paced to finish: the second half went 4:35 better against the middle of the field than the first.
Sydney gave the field time back: about 1:48 faster than the average race this season, by 951 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 3:20v median −0:35
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Block 02 5:18Running 2 3:32v median −0:40
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Block 03 6:51Running 3 3:49v median −0:41
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Block 04 8:54Running 4 3:58v median −0:35
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Block 05 8:05Running 5 3:47v median −0:55
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Block 06 5:17Running 6 3:42v median −0:53
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Block 07 7:58Running 7 3:57v median −0:38
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Block 08 7:28Running 8 2:37v median −3:50
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Men · n = 492
A pace, not a person: at every mat, the middle of the 492 men who finished.