The race, in three figures
Field beaten
56%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:33
v median
72/333
Rank
Biggest loss
50m Sled Push
−0:06
v median
148/333
Rank
The race, in words
1:14:55 at Sydney 2025 put Jake Lackey 110th of 333 men in the Pro division, ahead of 67% of the field.
The wall balls were the standout, 1:33 quicker than the median and 72nd of 333. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:05Running 1 3:05v median −0:27
-
Block 02 6:31Running 2 3:35v median −0:16
-
Block 03 9:42Running 3 4:13v median +0:02
-
Block 04 8:47Running 4 4:19v median +0:04
-
Block 05 8:29Running 5 4:16v median −0:03
-
Block 06 6:18Running 6 4:11v median −0:07
-
Block 07 9:36Running 7 4:24v median +0:02
-
Block 08 11:31Running 8 6:12v median +0:10
Roxzone, per block
Approach · Exit 7:05
B1 · 1000m SkiErg
0:47
0:01
0:46
B2 · 50m Sled Push
1:00
0:09
0:51
B3 · 50m Sled Pull
0:53
0:16
0:37
B4 · 80m Burpee Broad Jump
0:52
0:33
0:19
B5 · 1000m Row
0:56
0:41
0:15
B6 · 200m Farmers Carry
1:15
1:07
0:08
B7 · 100m Sandbag Lunges
1:20
1:01
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 322
A pace, not a person: at every mat, the middle of the 322 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:16 ahead
Elsewhere
Other races by Jake Lackey
Source Unofficial
Event
Sydney 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIBE2
Measured against
Men · n = 333