The race, in three figures
The race, in words
In the Pro division at Sydney 2025, Jeremy Sala crossed the line in 1:17:38: 141st of 333 men, faster than 58% of the field.
A station race more than a running one: 72% of the field beaten on the stations, against 33% on the runs. The sled pull was where this race was made, 1:29 ahead of the median. Paced to finish: the second half went 3:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:24v median +0:52
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Block 02 7:08Running 2 4:31v median +0:40
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Block 03 8:50Running 3 4:34v median +0:23
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Block 04 9:29Running 4 4:42v median +0:27
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Block 05 8:43Running 5 4:26v median +0:07
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Block 06 6:16Running 6 4:28v median +0:10
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Block 07 8:50Running 7 4:26v median +0:04
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Block 08 12:24Running 8 6:08v median +0:06
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Men · n = 322
A pace, not a person: at every mat, the middle of the 322 men who finished.