Barney Williams — HYROX Sydney 2025 Result

The race, in three figures

Field beaten

68%

Runs

44%

Stations

Biggest gain

80m Burpee Broad Jump

−0:46

v median

78/333

Rank

Biggest loss

100m Sandbag Lunges

+3:28

v median

306/333

Rank

The race, in words

Barney Williams finished 153rd of 333 men in the Pro division at Sydney 2025, in 1:18:48, faster than 54% of the field.

Legs and stations told different stories: 68% of the field beaten on the runs, 44% on the stations. Nowhere gained more than the burpee broad jumps: 0:46 on the median. The sandbag lunges cost the most time: 3:28 slower than the median.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:17

Running 1 3:24

117/333
v median −0:08

1000m SkiErg 3:53

27/333
v median −0:16
Block 02 6:28

Running 2 3:51

168/333
v median +0:00

50m Sled Push 2:37

77/333
v median −0:25
Block 03 9:53

Running 3 4:01

134/333
v median −0:10

50m Sled Pull 5:52

179/333
v median +0:07
Block 04 7:50

Running 4 3:54

89/333
v median −0:21

80m Burpee Broad Jump 3:56

78/333
v median −0:46
Block 05 8:26

Running 5 4:14

150/333
v median −0:05

1000m Row 4:12

50/333
v median −0:18
Block 06 6:24

Running 6 4:09

143/333
v median −0:09

200m Farmers Carry 2:15

173/333
v median +0:01
Block 07 12:46

Running 7 3:59

96/333
v median −0:23

100m Sandbag Lunges 8:47

306/333
v median +3:28
Block 08 12:43

Running 8 5:21

76/333
v median −0:41

Wall Balls 7:22

202/333
v median +0:30

Where the race went

Run total: 32:51
Stations: 38:54
Roxzone: 7:07
Best run lap: 3:51

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Side by side comparison

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg