The race, in three figures
The race, in words
Luke Dyer finished 166th of 333 men in the Pro division at Sydney 2025, in 1:20:35, faster than 50% of the field.
A station race more than a running one: 57% of the field beaten on the stations, against 36% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:22 behind the median. Stronger after halfway: 1:38 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:28v median −0:04
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Block 02 6:59Running 2 4:09v median +0:18
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Block 03 9:43Running 3 4:32v median +0:21
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Block 04 10:38Running 4 4:34v median +0:19
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Block 05 9:07Running 5 4:40v median +0:21
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Block 06 6:44Running 6 4:31v median +0:13
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Block 07 9:42Running 7 4:54v median +0:32
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Block 08 12:44Running 8 6:22v median +0:20
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Men · n = 322
A pace, not a person: at every mat, the middle of the 322 men who finished.