The race, in three figures
The race, in words
A top 10% finish for Jakob Hammond & Mitchell Cronin at Sydney 2025: 59:46, 21st of 253 men's teams in the Doubles Pro division.
Nowhere gained more than the sandbag lunges: 0:39 on the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first. Time in the roxzone, 5:56, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 3:32v median −0:13
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Block 02 5:23Running 2 3:36v median −0:24
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Block 03 7:26Running 3 3:41v median −0:38
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Block 04 5:53Running 4 3:34v median −0:45
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Block 05 7:29Running 5 3:36v median −0:50
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Block 06 5:18Running 6 3:36v median −0:44
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Block 07 6:28Running 7 3:31v median −0:55
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Block 08 8:56Running 8 4:42v median −1:20
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 241
A pace, not a person: at every mat, the middle of the 241 men's teams who finished.