The race, in three figures
The race, in words
1:08:00 at Sydney 2025 put Mitch Mills 172nd of 1,587 men in the Open division, ahead of 89% of the field.
The burpee broad jumps were where this race was made, 1:41 ahead of the median. Paced to finish: the second half went 2:43 better against the middle of the field than the first. Time in the roxzone, 6:38, was faster than 89% of the field.
The field ran 3:57 faster at Sydney 2025 than at Brisbane 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:55v median −0:01
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Block 02 5:49Running 2 3:58v median −0:17
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Block 03 7:57Running 3 4:00v median −0:33
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Block 04 7:37Running 4 3:55v median −0:40
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Block 05 8:19Running 5 4:02v median −0:44
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Block 06 5:37Running 6 3:56v median −0:43
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Block 07 8:00Running 7 3:56v median −0:44
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Block 08 10:10Running 8 5:22v median −1:08
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.