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Australia / Sydney 2025 / Individual Pro · Men / Season 8 (2025/26)

Carlos Sheard

AUS M 30-34 n = 333
Finish · net time
1:27:11
+6:24 v median 1:20:47
Men
232/333
30-34
52/74
Field beaten
30%

The race, in three figures

Field beaten
33%
Runs
37%
Stations
Biggest gain
200m Farmers Carry
−0:27
v median
39/333
Rank
Biggest loss
100m Sandbag Lunges
+1:57
v median
282/333
Rank

The race, in words

Carlos Sheard finished 232nd of 333 men in the Pro division at Sydney 2025, in 1:27:11.

The sandbag lunges cost the most time: 1:57 slower than the median. The race faded late: the second half went 2:24 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:10
    Running 1 3:22
    v median −0:10
    1000m SkiErg 3:48
    v median −0:21
  2. Block 02 7:35
    Running 2 4:21
    v median +0:30
    50m Sled Push 3:14
    v median +0:12
  3. Block 03 10:11
    Running 3 4:28
    v median +0:17
    50m Sled Pull 5:43
    v median −0:02
  4. Block 04 10:24
    Running 4 4:30
    v median +0:15
    80m Burpee Broad Jump 5:54
    v median +1:12
  5. Block 05 9:08
    Running 5 4:43
    v median +0:24
    1000m Row 4:25
    v median −0:05
  6. Block 06 6:11
    Running 6 4:24
    v median +0:06
    200m Farmers Carry 1:47
    v median −0:27
  7. Block 07 11:45
    Running 7 4:29
    v median +0:07
    100m Sandbag Lunges 7:16
    v median +1:57
  8. Block 08 15:52
    Running 8 7:26
    v median +1:24
    Wall Balls 8:26
    v median +1:34

Roxzone, per block

Approach · Exit 9:05

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
1:38
0:11 1:27
B3 · 50m Sled Pull
0:51
0:19 0:32
B4 · 80m Burpee Broad Jump
1:09
0:35 0:34
B5 · 1000m Row
1:17
1:04 0:13
B6 · 200m Farmers Carry
1:24
1:14 0:10
B7 · 100m Sandbag Lunges
1:42
1:19 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 322

A pace, not a person: at every mat, the middle of the 322 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:00 behind

Elsewhere

The board

Individual Pro · Men at Sydney 2025

See this race on page 5
Source Unofficial
Event
Sydney 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIBE2
Measured against
Men · n = 333