The race, in three figures
The race, in words
Luke Phillips finished 238th of 333 men in the Pro division at Sydney 2025, in 1:27:49.
If there was time left out there, it was on the sandbag lunges, 1:14 behind the median. A harder second half: 2:36 more lost to the middle of the field after halfway than before it.
The field ran 6:27 faster at Sydney 2025 than at Auckland 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:41v median +0:09
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Block 02 7:41Running 2 4:23v median +0:32
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Block 03 10:42Running 3 4:29v median +0:18
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Block 04 9:37Running 4 4:38v median +0:23
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Block 05 9:21Running 5 4:40v median +0:21
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Block 06 7:15Running 6 4:40v median +0:22
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Block 07 11:24Running 7 4:51v median +0:29
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Block 08 15:17Running 8 7:43v median +1:41
Roxzone, per block
Approach · Exit 8:41
Against the middle of your field
Men · n = 322
A pace, not a person: at every mat, the middle of the 322 men who finished.